Gail Hay Dance & Wellness

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Welcome To 
Gail Hay
Dance & Wellness

DANCE

 

YOGA

 

WELLNESS
EDUCATION & EVENTS

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Explore our classes in Dance & Wellness and Discover your hidden potential

YOGA WINTER SOLSTICE 



SATURDAY

DECEMBER 21


7:00PM-9:00PM


DOORS OPEN AT 6:00PM





Winter Sollstice is one of my favorite season changes in the year!


WHY? because change is good.... change can shift us in a direction of posivity, clarity, and inspiration!


December 21 is the shortest day of the year telling our inner self it's time to.....


RESTORE

REST

REJUVENATE


I'm excited to share this special day at Dance & Wellness Studio


I'm inviting all to my Cozy Loft Studio for a special Restore! Rest! Rejuvenate! Winter Solstice Yoga Session


Let's fill the studio with warmth & Love as we embrace the cold winter months. We will practice postures that will restore our physical body, rest momentarily, Rejuvenate with breathing and meditation


The studio has enough space for 40 mats.


Investment: $15.00

tickets available @

At the door

Evenbrite

Facebook 



Let's fill the studio!!! I'm excited to share my special day,

Gail Hay